Wild Salmon Vs. Farmed Raised: Which is Better? By Physique Bodyware. Salmon is one of the healthiest fish available today and is for good reason. It is rich in various nutrients that are hard to find in most foods. On the other end, there have been…

In bodybuilding, possessing hard, muscular legs will quickly draw the eye of any judge, but as any hardcore competitor will tell you, building great legs takes time, endurance and proper technique. Whether you’re getting ready to step on stage or just…

Four-time Mr. Olympia champion, Jay Cutler, is undoubtedly one of the most recognized bodybuilders of all time, and this Saturday, July 18th is your chance to meet him in person! IFBB Pro Jay Cutler is teaming up with RXMuscle.com to present the Bros…

The History Behind The Mr. Olympia Sandow Trophy. Physique Bodyware’s Sandow Trophy Has Been Seen In Movies & On TV And Is Available To Rent: For Movies, TV, And Special Events. Former competitive bodybuilder and CEO of Physique Bodyware, Wayne…

Unlike the more flashier upper body muscles – most notably chest and biceps – leg development is often neglected, much to the detriment of those seeking a balanced physique with high overall levels of body mass. Excuses for neglecting legs, which…

Is working out fun? Sounds like a rather irrelevant topic of conversation at face value. But is this question simple-minded locker room chatter or is a very relevant subject that should be examined more closely? The answer is the latter, because this…

Eat like a Strongman. Dr. Franco Colombu, former Mr. Olympia winner and costar of the movie ‘Pumping Iron,’ on what really works! Franco Columbu, former Mr. Olympia & Mr. Everything, says, “Hey, you, eat a bagel!” Back when he was considered…

Heavy vs Light Well here we are again, another month gone and all I could think about is the question that I always get from most people who are sometimes confused about the issue of Heavy weight vs light weight. Well let’s see if we can clear the…

IFBB Pro Bodybuilder Chris Dickerson made a huge impact on my personal life & professional career. It all started back in 1982, Gold’s Gym Venice California. It was like a dream training at Gold’s! This was the place I only read about through…

While the real estate market cools down from ‘red hot’ to ‘still over-priced’ in various parts of the country, there exists one area in which real estate remains as precious a commodity as ever. It’s one where people battle…