While the real estate market cools down from ‘red hot’ to ‘still over-priced’ in various parts of the country, there exists one area in which real estate remains as precious a commodity as ever. It’s one where people battle…

Is working out fun? Sounds like a rather irrelevant topic of conversation at face value. But is this question simple-minded locker room chatter or is a very relevant subject that should be examined more closely? The answer is the latter, because this…

WARNING! STOP WEARING BASKETBALL SHORTS ON LEG DAY NOW! WE CAN HELP YOU AVOID CHICKEN LEGS! LEARN MORE Unlike the more flashier upper body muscles – most notably chest and biceps – leg development is often neglected, much to the detriment of those…

Healthy Eating Tips for the Busy Bodybuilder on the Go! Food matters a lot, especially to a bodybuilder. Unfortunately, life moves at a rapid pace, so there isn’t always enough time to cook a healthy meal. Does this mean you have no choice but…

1. What are probiotic organisms and prebiotics and why do you add them to your protein powders? Answer: Simply put, probiotic organisms are the friendly bacteria that we should all have in our intestines to help us break down the food we eat and to assist…

Avoid fruits because they’re high in sugar- Almost all fresh fruits are low glycemic so it doesn’t spike your insulin levels, which cause your body to store fat. If you’re looking to get ripped and lose weight, eating most fruits are healthy. There…

Supplement plan for bodybuilding success: What are the best options? Modern technology and the wonders of science have increasingly made our lives efficient and more productive than ever. Where once we would have had to walk miles just to begin our workday,…

Physique Bodyware offers essential must-have nutrition for bodybuilders! You could take a multi vitamin/mineral supplement but nothing beats eating your way to a leaner more effecient muscle building machine with a little help from Mother nature. Vitamin…

Submitted By: Anthony Ingrassia 8/12/2011 Good Morning, I just wanted to tell you that I love your fitness gear I have purchased. They fit comfortably and they look great! Thank you for making a great product. I will continue to defend this country as…

Submitted By: BART-USA SOLDIER FROM IRAQ! 4/13/2010 I will always have a special place in my heart for you Fran. Summer 2011 we are planning a trip to New England. Part of that trip will be to stop by and see you and Wayne. Take care! Bart My reply back!…